Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Debunking Mental Health Myths
Have you ever looked up mental health symptoms to see if any align with what you are experiencing? The heavy…
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Self Diagnosis vs. Dual Diagnosis Treatment
Mental health and addiction struggles are widely known throughout the world. They are issues that others have experienced, or you…
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Culturally-Connected Care: Online Therapy for Minority Mental Health
In the United States, mental health disparities among minority communities have persisted for decades. If you’re part of a minority…
Substance Abuse
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The Importance of Withdrawal Management in the Recovery Process
The path to recovery from substance abuse and addiction contains many opportunities for healing, and withdrawal management, or a period…
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The Role of Family in Addiction Recovery
Addiction is frequently referred to as a “family disease”, as it affects each and every member of a family unit.…
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Substance Abuse Recovery: What You Need to Know
Substance abuse recovery is a life-long journey that requires self-determination, mental wellness education, and ongoing support from medical professionals and…
Wellness
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What are Coping Skills for Anxiety?
Anxiety can feel overwhelming, but having practical tools can help you regain balance and feel more in control. From quick…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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