Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Video Game Addiction is Here
Video Game Addiction & Mental Illness According to the World Health Organization, video game addiction is now considered to be…
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A Story of Relapse: Episode II
I was first introduced to Alcoholics Anonymous when I was 18. Addiction runs in my family, and my parents warned…
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A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
Mental Health
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
Substance Abuse
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Thinking About Recovery? Here’s What You Need to Know about Addiction Inpatient Treatment
Acknowledging the need for help can feel overwhelming and scary. Having more knowledge on substance use recovery treatment can be…
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What is Individual and Group Therapy Like in Addiction Treatment Rehab?
When you are going through something as difficult as addiction treatment rehab, it’s critical to understand how much therapy helps…
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How To Get Someone Into Alcohol and Drug Rehab for Addiction Treatment
Addiction is a chronic illness and one of the most destructive forces in the world. Before a person even realizes…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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My Child is Defiant and Disrespectful: When Should I Be Concerned?
As a parent, one of your biggest responsibilities from early childhood is to teach respect and good manners to your…
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High-Functioning Depression in Teens and Young Adults
Depression affects people around the world every day. For teens, many types of depression can take away from school, home,…
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OCD in Teens
Many people have the misconception that OCD is a disease that only affects adults. However, obsessive-compulsive disorder (OCD) can also…
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