Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Alumni Spotlight – Brooke B.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? I was…
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Alumni Spotlight – Roxcy S.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? It wasn’t…
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Alumni Spotlight – Taylor L.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? I decided…
Mental Health
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Bipolar Disorder vs Borderline Personality Disorder: What’s the Difference?
People often confuse Bipolar Disorder and Borderline Personality Disorder. Here are the major distinctions between the two: What is Bipolar…
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The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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