Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
Substance Abuse
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California Sober: Does It Work?
As more people become curious about getting sober and contemplate giving up alcohol or drugs, “California sober” is a term…
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Do Benzos Do More Harm Than Good?
Benzodiazepines are a type of prescription medication used to treat anxiety disorders, panic disorders, and insomnia. Commonly referred to as…
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Mistakes Loved Ones Can Make With an Addict
Substance abuse can impact family members, friends, and colleagues of someone dealing with a drug or alcohol problem. Even actions…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Attachment styles can have a profound influence on how we connect with others and interpret the world around us. Nominally…
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
For Teens
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Video Game Addiction is Here
Video Game Addiction & Mental Illness According to the World Health Organization, video game addiction is now considered to be…
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Case Management for Teens
When you are suffering from substance abuse, or are close to someone who is, chaos becomes the new normal. At…
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