Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Cocaine Withdrawal Symptoms & Cocaine Addiction Treatment
Whether you use cocaine recreationally or habitually and if your consumption is frequent enough, your body will likely go through…
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The Dangers of Benzo Detox and Xanax Withdrawal
“All I remember was looking up at the sun. It was so bright. I couldn’t stop staring at the sun.…
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Substance Abuse Evaluation
Addiction will impact a person’s life in nearly every way, from top to bottom. If you or a loved one…
Wellness
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Mental Health Goals for 2023
With a new year comes the promise of change, enlightenment, and the inevitable new year’s resolutions. Traditionally, people set goals…
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Toxic Productivity
Many people have heard of toxic masculinity, toxic positivity, and even toxic relationships. But what is toxic productivity? How can…
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Journal Prompts for Mental Health
How often do you prioritize self-care? What methods work best for you? Keeping a daily journal is a helpful way…
For Teens
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Teenage Mood Swings & When To Seek Professional Help
Being a child and growing into a teenager can be a tumultuous time. Parents, think back to when you were…
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My Child is Defiant and Disrespectful: When Should I Be Concerned?
As a parent, one of your biggest responsibilities from early childhood is to teach respect and good manners to your…
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High-Functioning Depression in Teens and Young Adults
Depression affects people around the world every day. For teens, many types of depression can take away from school, home,…
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