Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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6 Common Causes of PTSD
Post-traumatic stress disorder (PTSD) is a serious mental health condition. In some cases, it can severely impact how people live…
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Helping a Loved One through Co-Occurring Addiction & Mental Illness
It’s so difficult to watch a loved one suffer through drug addiction. This is especially true if they are your…
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A Different Kind of Relationship | Finding a Purpose-Filled Life
A Different Kind of Relationship | Finding a Purpose-Filled Life Victor Frankl, psychiatrist and famous author, wrote, “He who…
Substance Abuse
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Drug and Alcohol Use Trends 2023
Author: Julia May, LMFT The COVID-19 pandemic has driven up anxiety due to lost jobs, economic uncertainty, and growing demands…
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What is Pseudoaddiction?
For individuals who suffer from chronic pain conditions, like fibromyalgia or nerve disorders, pain management protocols may not go far…
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Alcohol Addiction Detox Medications
Each year, 95,000 Americans die as a result of alcohol abuse. Not only that, but about 7% of adults have…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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Understanding Level 1 Autism in Teens: Signs, Challenges, and How to Support Your Child
A parent’s guide to level 1 autism in teens: symptoms, social and school challenges, and effective treatment options to support…
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A Parent’s Guide to Depression in Teens: Warning Signs, Treatment, and Hope
Understand how to recognize depression in teens, what causes it, and find effective treatment options that bring healing and hope.
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