Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
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What is EAP?
This year, major stressors both within and outside of the work environment have impacted employee mental health. Although many employers…
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How to Talk About Mental Health
Confusion and stigma surrounding mental health can make telling loved ones about your mental health conditions or concerns difficult. You…
Substance Abuse
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Xanax Addiction Treatment in Southern California
Addiction develops in stages. The first stage is tolerance. Tolerance is a state in which an organism no longer responds…
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Common Diagnoses That Recovering Addicts Face
Addiction can come with a myriad of problems, difficulties and troubles. Some of them predate the addiction and some are…
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Marijuana Legalized Across the Country
Of the fifty stars sewn in white on the American flag, twenty-eight could now be considered painted green. According to…
Wellness
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FMLA Retaliation: What is the Impact of Stress Leave on My Career?
High-stress levels at work have become the new normal for many Americans. According to the American Institute of Stress, 80%…
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Navigating Family Dynamics During the Holidays
The holiday season can be equally as stressful as it is joyful for many people. Even with the goal of…
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Seasonal Affective Disorder and the Changing Seasons: What You Should Know
Navigating mental health challenges during the holidays and the changing seasons can be difficult. From Thanksgiving festivities to the New…
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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