Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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How and Why Somatic Experiencing Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT As young children, we feel free, openhearted, and uninhibited—sharing all of…
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How and Why EMDR Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT When entering treatment whether, for mental health and/or addiction, it is…
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
Substance Abuse
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Overcoming Shame and Addiction in Recovery
Addiction treatment is assumed to be a long recovery from excessive drug or alcohol use, but the psychological effects of…
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Addiction Recovery Stages: Milestones on the Path to Freedom
The addiction recovery process is a marathon, not a sprint. It involves significant lifestyle changes, hard work, real conversations, and…
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Overdose Awareness: Signs, Symptoms, and How to Get Help
Understanding overdose—its signs, symptoms, and appropriate responses—is crucial for anyone who may be able to help someone in need. Events…
Wellness
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Signs It’s Time to Ask for Help with Your Mental Health
Mental health struggles are often stigmatized, and seeking professional help may seem like a sign of weakness. However, it takes…
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The Mind-Body Connection: How Caring for Your Mind Impacts Your Physical Health
At Clear, we understand that caring for your mind is just as important as taking care of your body. The…
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5 Tips for a Stress-Free Easter Weekend with Friends and Family
Easter can be a time of joy, celebration, and spending time with loved ones. However, for many people, the pressure…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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