Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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PTSD in the Black Community
Post-traumatic stress disorder (PTSD) affects millions of people from all backgrounds, including age, socioeconomic status, religion and race. However, differences…
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Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
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Reverse Seasonal Affective Disorder: Summertime Blues
While many look forward to the warmer weather and longer days after a long winter, that may not be the…
Substance Abuse
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Holiday Drinking and Holiday Heart Syndrome: What You Should Know
Holiday drinking often increases during the season. Understand how alcohol affects your heart, the risks of alcohol dependence, and when…
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Life After Rehab: Why Ongoing Care Matters for Long-Term Sobriety
Recovery is an ongoing process, not a single moment. Rehab may give you clarity, support, and structure, but long-term…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
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ADHD in Teens: What Parents Need to Know
Understand the signs, effects, and treatments for ADHD in teens. Our teen programs offer holistic, evidence-based care in Los Angeles,…
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Supporting Teens After Exposure to Secondary Trauma: What Parents Need to Know
While simply scrolling on social media, teens can be exposed, without warning, to disturbing images and stories of violence. Whether…
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