Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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How to Overcome Social Isolation
We all feel lonely from time to time. During the COVID-19 pandemic, it was normal for people to feel lonely…
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Teen Therapist: 10 Things Parents Should Know About Teen Mental Health
When it comes to mental health and mental health issues, it can be difficult to keep track of it all.…
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What Alcohol Does to Your Brain
When we think of how alcohol affects our brain, we tend to focus on how it slurs our speech, blurs…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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Trauma in Teens
Teens are more likely than any other age group to experience trauma. In fact, trauma is the leading cause of…
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Nurturing Self-Image: A Guide for Parents Dealing with Teen Body Shame
Body shaming culture is one of the worst issues teenage girls and boys have to deal with. For adolescents who…
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The Mental Health of Gen-Z
Generation Z is usually defined as the cohort of individuals born between the years 1997 and 2012. One of the…
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