Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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What are the 4 Types of OCD? Understanding Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a chronic condition characterized by uncontrollable and recurring thoughts (obsessions), repetitive behaviors (compulsions), or both. People…
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Debilitating Anxiety: How Can I Get the Help I Need?
No one likes to feel anxious. Racing thoughts, a rapid heart rate, and a sense of dread can make for…
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Can Using Cannabis Products Place You at Risk for Cannabis-Induced Psychosis?
Marijuana is the most widely used illicit drug in the United States and across the world—and cannabis’ changing legal status…
Substance Abuse
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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The Rise of Alcohol Use During COVID-19: An Epidemic in Plain Sight
Alcohol is a harmful substance, and even before the COVID-19 pandemic, its excessive consumption has been the third leading preventable…
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New Year’s Eve, Alcohol-Free
When people think of New Year’s Eve, they imagine big parties, confetti filled celebrations and drinking. This year in particular,…
Wellness
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Mindfulness and Gratitude: The Benefits of Holistic Therapies for Mental Health
In today’s world, the pressure to keep up with work obligations, family dynamics, self-care, and other daily demands can cause…
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How to Cope with Compassion Fatigue
Does your work life require constant empathy and care? Are you a professional caregiver or supporting a loved one through…
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Why Self Care is Essential for Mental Health
When life gets busy and work, school, or family responsibilities start to stack up, it can be all too easy…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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