Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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What is BPD? Everything You Need to Know About Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a commonly stigmatized and often misunderstood mental health condition that affects an estimated 1.4% of…
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Mindfulness and Gratitude: The Benefits of Holistic Therapies for Mental Health
In today’s world, the pressure to keep up with work obligations, family dynamics, self-care, and other daily demands can cause…
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Lost Someone to Suicide? Online Grief Support Groups for Accessible, Effective Care
Losing a loved one to suicide is an incredibly painful and often isolating experience. The grief felt after suicide is…
Substance Abuse
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Losing Someone to Addiction
Losing someone to addiction is devastating. It is also usually preventable. Many people who struggle with addiction also suffer with…
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Benefits of a Luxury Drug and Alcohol Detox
Recovering from addiction is challenging, especially during the initial phases of detox and withdrawal. A luxury drug and alcohol detox…
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NAD IV Therapy for Addiction
NAD Therapy has been used for addiction recovery in the United States since the late 1960s. It reduces the intensity…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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What is Teenage Angst, and is it Normal?
Adolescence can be an incredibly confusing time. Stressors abound, emotions run high, and the journey to self-discovery can often feel…
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Should I Engage With Parent Counseling If My Teenager Is In Treatment?
Connecting a struggling child with the appropriate mental health professionals and services can be critical for long-term health. Across the…
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Failure to Launch Syndrome in Teens and Young Adults
It’s a problem that’s become all too common in recent years: young adults or adult children who can’t seem to…
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