Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Debunking Mental Health Myths
Have you ever looked up mental health symptoms to see if any align with what you are experiencing? The heavy…
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Self Diagnosis vs. Dual Diagnosis Treatment
Mental health and addiction struggles are widely known throughout the world. They are issues that others have experienced, or you…
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Culturally-Connected Care: Online Therapy for Minority Mental Health
In the United States, mental health disparities among minority communities have persisted for decades. If you’re part of a minority…
Substance Abuse
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Rainbow fentanyl: A Dangerous Trend?
Drug Enforcement and Customs and Border Protection officials are warning parents about an emerging new drug to hit the streets:…
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What Alcohol Does to Your Brain
When we think of how alcohol affects our brain, we tend to focus on how it slurs our speech, blurs…
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How Peer Recovery Support can Sustain Lasting Recovery from Alcohol and Drugs
What is Peer Recovery Support? Peer recovery support is a form of non-clinical guidance that is provided to individuals who…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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OCD in Teens
Many people have the misconception that OCD is a disease that only affects adults. However, obsessive-compulsive disorder (OCD) can also…
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NSSI: Non-Suicidal Self Injury in Teens
Nonsuicidal self-injury (NSSI) is one of the most horrifying behaviors for parents to witness in their child. Deliberate self harm…
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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