Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
-
How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
-
Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
-
Flight Anxiety Is Real – Here’s How You Can Fly Fearlessly
Seeing all the plane crashes in the media lately has spiked concerns over flying. Have you ever experienced flight anxiety…
-
Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California
Grief is a personal experience. It can feel like a heavy burden that we bear alone, even though it’s something…
-
Overthinking to Overcoming: How Teen Anxiety Treatment Helps You Thrive
Overthinking is a common issue among teens and adults; you can go on extensive thought trains that seemingly never end.…
Substance Abuse
-
The Link Between Codependency and Alcohol Addiction
Codependency and alcohol addiction occur together commonly, making it an issue that often arises during the addiction, as well as…
-
Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
-
The Importance of Community in Recovery: How IOP Can Help
It is often said that the opposite of addiction is connection. Especially in early recovery, a supportive community is essential…
Wellness
-
What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
-
Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
-
Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
-
NSSI: Non-Suicidal Self Injury in Teens
Nonsuicidal self-injury (NSSI) is one of the most horrifying behaviors for parents to witness in their child. Deliberate self harm…
-
Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
-
Trauma in Teens
Teens are more likely than any other age group to experience trauma. In fact, trauma is the leading cause of…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga