Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Overthinking to Overcoming: How Teen Anxiety Treatment Helps You Thrive
Overthinking is a common issue among teens and adults; you can go on extensive thought trains that seemingly never end.…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
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Debunking Mental Health Myths
Have you ever looked up mental health symptoms to see if any align with what you are experiencing? The heavy…
Substance Abuse
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Drug and Alcohol Use Trends 2023
Author: Julia May, LMFT The COVID-19 pandemic has driven up anxiety due to lost jobs, economic uncertainty, and growing demands…
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What is Pseudoaddiction?
For individuals who suffer from chronic pain conditions, like fibromyalgia or nerve disorders, pain management protocols may not go far…
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Alcohol Addiction Detox Medications
Each year, 95,000 Americans die as a result of alcohol abuse. Not only that, but about 7% of adults have…
Wellness
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What Works-Mind and Body
In this final contribution to the series of What Works, we will focus on modalities utilized at Clear Behavioral Health…
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10 Tips to Get Better Sleep
You snooze you lose, right? Nothing could be more wrong. We all know sleep is good for us, and that…
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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