Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
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The Summertime Blues: Reverse Seasonal Affective Disorder (SAD)
While many look forward to warmer weather and longer days after a cold winter, that may not be the case…
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Inclusive Healing: The Power of LGBTQ Therapy
Since our inception, Clear Behavioral Health in Los Angeles, CA has committed to meeting the specific needs of the LGBTQIA+…
Substance Abuse
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What is Drug Addiction — and How Can it be Treated?
Drug addiction is a complex and challenging condition that affects millions of people worldwide, impacting physical health, mental well-being, and…
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Setting Boundaries With Someone Struggling With Addiction
Establishing boundaries is among the best practices for those who care for or live with someone going through addiction recovery.…
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What is Physiological Dependence?
There are countless substances out there that people can become addicted to. From prescription drugs and alcohol to street drugs…
Wellness
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Mental Health Goals for 2023
With a new year comes the promise of change, enlightenment, and the inevitable new year’s resolutions. Traditionally, people set goals…
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Toxic Productivity
Many people have heard of toxic masculinity, toxic positivity, and even toxic relationships. But what is toxic productivity? How can…
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Journal Prompts for Mental Health
How often do you prioritize self-care? What methods work best for you? Keeping a daily journal is a helpful way…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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