Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Thinking About Recovery? Here’s What You Need to Know about Addiction Inpatient Treatment
Acknowledging the need for help can feel overwhelming and scary. Having more knowledge on substance use recovery treatment can be…
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What is Individual and Group Therapy Like in Addiction Treatment Rehab?
When you are going through something as difficult as addiction treatment rehab, it’s critical to understand how much therapy helps…
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How To Get Someone Into Alcohol and Drug Rehab for Addiction Treatment
Addiction is a chronic illness and one of the most destructive forces in the world. Before a person even realizes…
Mental Health
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Coping With Crisis – Getting Mental Health Support After the LA Wildfires
Natural disasters, such as wildfires, storms, earthquakes, and floods, can have profound effects not only on our physical safety but…
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What is Social Anxiety Disorder? Signs, Symptoms, and Treatment
According to the NIH, approximately 1 in 8 adults experience social anxiety disorder (SAD) at some point in their life…
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Making Self-Care Your New Year’s Resolution: A Path to Mental Wellness
As the holiday season ends, many of us start to set New Year’s resolutions; however, according to most studies, only…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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How to Discuss School Reopening with Your Child
As schools start to reopen, your child may have many questions about their school year and what it will look…
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Managing ADHD in College
During college years, your young adult will face many changes. These range from hormonal changes to increased stress levels due…
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Talking to My Child Who’s Depressed
Some people assume that depression is a disease that only affects adults. But the truth of the matter is that…
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