Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Guide to Opioid Detox
Opioid addiction is an epidemic in America. A SAMHSA study found that in 2015, 38% of the adult American population…
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How to Know if You Could Benefit from Addiction Treatment Rehab
Addiction is a complex condition that affects millions of Americans. It’s a chronic disease that isn’t easy to navigate or…
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Thinking About Recovery? Here’s What You Need to Know about Addiction Inpatient Treatment
Acknowledging the need for help can feel overwhelming and scary. Having more knowledge on substance use recovery treatment can be…
Mental Health
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Holiday Blues and Holiday Depression: Why the Season Feels Heavy, and How to Support Your Mental Health
Feeling low during the holidays? Discover the signs of holiday blues, why they happen, and research-backed tips to support your…
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Understanding Level 1 Autism in Teens: Signs, Challenges, and How to Support Your Child
A parent’s guide to level 1 autism in teens: symptoms, social and school challenges, and effective treatment options to support…
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What is ADHD Burnout?
Understand ADHD burnout, how it differs from regular burnout, and how supportive treatment can help you regain energy, focus, and…
Substance Abuse
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Adderall & Methamphetamine: How are they Similar?
“I remember the first time I did adderall and methamphetamine. I tried it, and I just felt invincible, like nothing…
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Addiction is a Family Disease
According to the National Council on Alcoholism and Drug Dependence (NCADD), addiction is a family disease that stresses the family…
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Xanax Addiction Treatment in Southern California
Addiction develops in stages. The first stage is tolerance. Tolerance is a state in which an organism no longer responds…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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