Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Common Diagnoses That Recovering Addicts Face
Addiction can come with a myriad of problems, difficulties and troubles. Some of them predate the addiction and some are…
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Marijuana Legalized Across the Country
Of the fifty stars sewn in white on the American flag, twenty-eight could now be considered painted green. According to…
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Healthy Lifestyles Promote Long-Term Recovery
In recovery most people have tried getting on a healthy diet. Motives can be different though – some people are…
Mental Health
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How Financial Stress Impacts Your Mental Health
Financial stress is more prevalent than ever in the U.S., especially in a COVID-19 world. A shift to remote work…
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How Nutrition Affects the Quality of Your Sleep
Have you been having difficulty getting adequate sleep? You’re not alone. In fact, according to the CDC, about 70 million…
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How Nutrition Impacts Your Mental Health
From a young age, we’re encouraged to eat “well-balanced meals” to be physically healthy. What is not emphasized enough is…
Substance Abuse
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How Long is Rehab for Drugs and Alcohol?
Rehab is a form of substance abuse treatment or alcohol and drug addiction treatment program designed to help you overcome…
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Why 30-Day Rehab for Drugs and Alcohol is Not Enough for Long-Lasting Recovery
Key Takeaways The recovery process from drug and alcohol abuse is a journey that takes time, commitment, and ongoing support.…
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Benefits of Outpatient Addiction Treatment Rehab
Key Takeaways Finding the right treatment program for substance use disorders can be overwhelming. It’s important to understand the different…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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