Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
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Case Management for Teens
When you are suffering from substance abuse, or are close to someone who is, chaos becomes the new normal. At…
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Ketamine: A Personal Medical Experience
My Ketamine Experience: “I started to think, have I gone into some futuristic place? Then I wondered if I was…
Mental Health
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
Substance Abuse
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Can Change and Relocation Help Addiction Recovery?
When a person who experiences addiction to drugs or alcohol decides to seek treatment or enter their post-primary treatment life,…
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Can You Be Addicted to Sleeping Pills?
For those struggling with insomnia, sleeping pills can be life-changing. However, other people who use sleeping pills may develop an…
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The Relationship Between PTSD and Alcohol Addiction
Approximately half of the people who suffer from a substance use disorder also have one or more mental health issues.…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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