Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Clear Alumni Shares His Heartfelt Story of Recovery
I was born and raised in Bakersfield, California to my two loving parents. I am an older brother to my…
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A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I…
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
Mental Health
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
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Holiday Stress — What to Do When it Gets to You
Holiday stress can affect your mood, sleep, and well-being. Find out why it happens and how to manage stress with…
Substance Abuse
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The Risks of Post-Acute Withdrawal Syndrome (PAWS)
It takes tremendous courage to decide to stop using drugs or alcohol and begin the path toward recovery. However, the…
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What You Should Know About Trauma and Addiction
Both trauma and addiction can be incredibly difficult to deal with on their own, but the challenges can increase exponentially…
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Maintaining Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added layer of complexity, especially for those who are…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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