Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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How Do Drug Addiction Rates Differ For Men and Women?
On the whole, people struggling with addiction share similar experiences — regardless of age, gender, or race. It is easy…
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The Difference Between Being Clean and Sober
Everyone is familiar with the saying “clean and sober”, believing them to be one and the same. Many people who…
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Addiction Recovery Podcasts
One of the best things about modern technology and all the personal devices out there is podcasts. You can find…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Why Getting Sober is Difficult
Being an addict isn’t easy. We bend over backward to acquire that next drink or drug, reorganize our lives to…
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A Story of Relapse: Episode II
I was first introduced to Alcoholics Anonymous when I was 18. Addiction runs in my family, and my parents warned…
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A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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Benefits of Teen Group Therapy
Teen group therapy is a specialized treatment approach designed to address the unique needs and challenges faced by adolescents. It…
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Breaking the Silence: How to Talk to Your Teen About Mental Health
Mental health is an important topic that affects everyone, including teenagers. As a parent, it’s crucial to have an open…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
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