Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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90 Meetings in 90 Days: Alcohol Recovery Support
For many, the availability and importance of support groups for sobriety aren’t very widely known. Once you start to attend…
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Self Diagnosis vs. Dual Diagnosis Treatment
Mental health and addiction struggles are widely known throughout the world. They are issues that others have experienced, or you…
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Relapse Prevention Plan: Navigating Crisis During the LA Fires
The city of Los Angeles has been in a state of crisis this week due to the devastating wildfires surrounding…
Mental Health
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Managing ADHD in College
During college years, your young adult will face many changes. These range from hormonal changes to increased stress levels due…
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Talking to My Child Who’s Depressed
Some people assume that depression is a disease that only affects adults. But the truth of the matter is that…
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Could I Have PTSD?
If you’ve suffered a recent traumatic event, or have been afflicted by a past trauma for many years with no…
Substance Abuse
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How Long is Rehab for Drugs and Alcohol?
Rehab is a form of substance abuse treatment or alcohol and drug addiction treatment program designed to help you overcome…
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Why 30-Day Rehab for Drugs and Alcohol is Not Enough for Long-Lasting Recovery
Key Takeaways The recovery process from drug and alcohol abuse is a journey that takes time, commitment, and ongoing support.…
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Benefits of Outpatient Addiction Treatment Rehab
Key Takeaways Finding the right treatment program for substance use disorders can be overwhelming. It’s important to understand the different…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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