Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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The Glow Up Journey: Using Alcohol Detox Centers to Create Lasting Change
While using alcohol often begins as a way to cope with life stressors, pain management, or even social anxiety, it’s…
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How Long Does It Take To Detox From Alcohol? Stages and Timeline
Alcohol is a substance that has been used for centuries for both celebrations and coping. It’s an ingrained part of…
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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse
Substance abuse is one of the most critical public health crises in the United States, affecting millions of individuals, families,…
Mental Health
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Is Your Child Suffering from Failure to Launch?
Sometimes, a situation becomes so common or concerning in a society that a “diagnosis” begins to spring up from pop…
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Understanding Internet Addiction and When to Get Treatment
In this day and age of brand new technologies and increased connectivity, time spent online is not only encouraged, but…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Video Game Addiction is Here
Video Game Addiction & Mental Illness According to the World Health Organization, video game addiction is now considered to be…
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Case Management for Teens
When you are suffering from substance abuse, or are close to someone who is, chaos becomes the new normal. At…
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