Parenting
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7 Steps of Stress Management for Teens
Adolescence is a time that’s filled with tremendous growth and self-discovery.[1] The teenage years are a time to explore your…
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What is Teenage Angst, and is it Normal?
Adolescence can be an incredibly confusing time. Stressors abound, emotions run high, and the journey to self-discovery can often feel…
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Should I Engage With Parent Counseling If My Teenager Is In Treatment?
Connecting a struggling child with the appropriate mental health professionals and services can be critical for long-term health. Across the…
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Understanding Postpartum Psychosis
Psychosis is a mental health condition characterized by a disconnection from reality.[1] Unfortunately, the stigma surrounding the term can perpetuate…
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What are Perinatal Mood and Anxiety Disorders (PMADs)?
Bringing new life into the world is a transformative experience, but the journey through pregnancy can also be fraught with…
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Failure to Launch Syndrome in Teens and Young Adults
It’s a problem that’s become all too common in recent years: young adults or adult children who can’t seem to…
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Teenage Mood Swings & When To Seek Professional Help
Being a child and growing into a teenager can be a tumultuous time. Parents, think back to when you were…
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My Child is Defiant and Disrespectful: When Should I Be Concerned?
As a parent, one of your biggest responsibilities from early childhood is to teach respect and good manners to your…
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OCD in Teens
Many people have the misconception that OCD is a disease that only affects adults. However, obsessive-compulsive disorder (OCD) can also…
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NSSI: Non-Suicidal Self Injury in Teens
Nonsuicidal self-injury (NSSI) is one of the most horrifying behaviors for parents to witness in their child. Deliberate self harm…
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Trauma in Teens
Teens are more likely than any other age group to experience trauma. In fact, trauma is the leading cause of…
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Nurturing Self-Image: A Guide for Parents Dealing with Teen Body Shame
Body shaming culture is one of the worst issues teenage girls and boys have to deal with. For adolescents who…
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Benefits of Teen Group Therapy
Teen group therapy is a specialized treatment approach designed to address the unique needs and challenges faced by adolescents. It…
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Breaking the Silence: How to Talk to Your Teen About Mental Health
Mental health is an important topic that affects everyone, including teenagers. As a parent, it’s crucial to have an open…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
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