Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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What’s the Difference Between Detox and Rehab for Drugs and Alcohol?
If you are struggling with substance abuse, searching for a treatment program to get sober can feel really stressful. There…
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The Relationship Between Alcohol and Depression
The relationship between alcohol and depression can be both intricate and interdependent. Clinical and experimental research suggests that heavy alcohol…
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How Long is Rehab for Drugs and Alcohol?
Rehab is a form of substance abuse treatment or alcohol and drug addiction treatment program designed to help you overcome…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Cocaine Withdrawal Symptoms & Cocaine Addiction Treatment
Whether you use cocaine recreationally or habitually and if your consumption is frequent enough, your body will likely go through…
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The Dangers of Benzo Detox and Xanax Withdrawal
“All I remember was looking up at the sun. It was so bright. I couldn’t stop staring at the sun.…
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Substance Abuse Evaluation
Addiction will impact a person’s life in nearly every way, from top to bottom. If you or a loved one…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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LGBTQ Counseling for Teens
Adolescence is a pivotal stage marked by profound changes in emotional well-being, behavioral patterns, development, and overall mental health.[1] Those…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers.[1] Teenage anxiety can manifest in various ways, from excessive…
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7 Steps of Stress Management for Teens
Adolescence is a time that’s filled with tremendous growth and self-discovery.[1] The teenage years are a time to explore your…
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