Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Can Change and Relocation Help Addiction Recovery?
When a person who experiences addiction to drugs or alcohol decides to seek treatment or enter their post-primary treatment life,…
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Can You Be Addicted to Sleeping Pills?
For those struggling with insomnia, sleeping pills can be life-changing. However, other people who use sleeping pills may develop an…
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Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
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Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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