Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Understanding Polysubstance Abuse
Polysubstance abuse is an intricate phenomenon that occurs when an individual engages in the concurrent use of multiple substances. This…
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Benefits of Teen Group Therapy
Teen group therapy is a specialized treatment approach designed to address the unique needs and challenges faced by adolescents. It…
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What is Dual Diagnosis?
When it comes to treating mental health and substance abuse, the term “dual diagnosis” often arises. But what is dual…
Mental Health
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What is High-Functioning Anxiety?
If you struggle with high-functioning anxiety, it might not be obvious to people around you that you are anxious at…
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Supporting Teens After Exposure to Secondary Trauma: What Parents Need to Know
While simply scrolling on social media, teens can be exposed, without warning, to disturbing images and stories of violence. Whether…
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What are Coping Skills for Anxiety?
Anxiety can feel overwhelming, but having practical tools can help you regain balance and feel more in control. From quick…
Substance Abuse
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Guide to Addiction Treatment Rehab
An excellent addiction treatment program is one with a comprehensive treatment plan that reconnects the mind and body. Below explains…
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A Guide to Opioid Detox
Opioid addiction is an epidemic in America. A SAMHSA study found that in 2015, 38% of the adult American population…
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How to Know if You Could Benefit from Addiction Treatment Rehab
Addiction is a complex condition that affects millions of Americans. It’s a chronic disease that isn’t easy to navigate or…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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