Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Addiction in Families
According to the National Council on Alcoholism and Drug Dependence (NCADD) and the Mental Health Services Administration, addiction is a…
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The Dangers of Detoxing From Alcohol at Home
Detoxification from alcohol can be a challenging and essential process for individuals struggling with alcohol addiction. However, attempting to detox…
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What is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy, cognitive behavior therapy, or simply CBT, is an evidence-based psychotherapy that has been used to effectively treat…
Mental Health
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Destroying the Stigma of Mental Health Disorders
According to the National Alliance on Mental Health Disorders, a widely regarded resource of mental health support, 1 in 5…
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Is Our Fast Paced Modern Society Causing Us Anxiety and Depression?
Generally speaking, the word ‘progress’ is usually identified as being positive, successful, a natural result of capitalism at its finest.…
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Social Media and Mental Health
It is no secret that social media plays a significant role in our society. That trend only expands as technology…
Substance Abuse
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Guide to Addiction Treatment Rehab
An excellent addiction treatment program is one with a comprehensive treatment plan that reconnects the mind and body. Below explains…
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A Guide to Opioid Detox
Opioid addiction is an epidemic in America. A SAMHSA study found that in 2015, 38% of the adult American population…
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How to Know if You Could Benefit from Addiction Treatment Rehab
Addiction is a complex condition that affects millions of Americans. It’s a chronic disease that isn’t easy to navigate or…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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