Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
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Holiday Drinking and Holiday Heart Syndrome: What You Should Know
Holiday drinking often increases during the season. Understand how alcohol affects your heart, the risks of alcohol dependence, and when…
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Life After Rehab: Why Ongoing Care Matters for Long-Term Sobriety
Recovery is an ongoing process, not a single moment. Rehab may give you clarity, support, and structure, but long-term…
Mental Health
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
Substance Abuse
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Self Diagnosis vs. Dual Diagnosis Treatment
Mental health and addiction struggles are widely known throughout the world. They are issues that others have experienced, or you…
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Relapse Prevention Plan: Navigating Crisis During the LA Fires
The city of Los Angeles has been in a state of crisis this week due to the devastating wildfires surrounding…
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Understanding and Overcoming Prescription Drug Addiction
Prescription drug abuse is one of the most common forms of addiction. 18.4% or 52 million Americans over the age…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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