Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
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Case Management for Teens
When you are suffering from substance abuse, or are close to someone who is, chaos becomes the new normal. At…
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Ketamine: A Personal Medical Experience
My Ketamine Experience: “I started to think, have I gone into some futuristic place? Then I wondered if I was…
Mental Health
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
Substance Abuse
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What to Expect From Alcohol Detox
If you have ever considered an alcohol detox but didn’t know where to turn to start your sobriety journey, you…
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90 Meetings in 90 Days: Alcohol Recovery Support
For many, the availability and importance of support groups for sobriety aren’t very widely known. Once you start to attend…
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Understanding Gray Area Drinking: How Social Drinking Becomes Addiction
When having a stressful day, it’s normal to want to find something to relax and unwind with. Simply grabbing a…
Wellness
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Navigating Family Dynamics During the Holidays
The holiday season can be equally as stressful as it is joyful for many people. Even with the goal of…
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Seasonal Affective Disorder and the Changing Seasons: What You Should Know
Navigating mental health challenges during the holidays and the changing seasons can be difficult. From Thanksgiving festivities to the New…
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What are Attachment Styles – and Can I Work to Change Mine?
Attachment styles can have a profound influence on how we connect with others and interpret the world around us. Nominally…
For Teens
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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