Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Clear Alumni Shares His Heartfelt Story of Recovery
I was born and raised in Bakersfield, California to my two loving parents. I am an older brother to my…
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A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I…
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
Mental Health
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
Substance Abuse
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Everything You Need to Know About Alcoholism and Alcohol Use Disorder
Binge drinking is responsible for nearly 500 deaths in the US every day, making alcohol abuse the fifth-leading cause of…
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What is Pink Cocaine? The Rise of Designer Drugs
There is a new and dangerous recreational drug that has gained much popularity among users and deep concern among medical professionals:…
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Substance Use Prevention: What You Need to Know
Over 20 million people in the United States have at least one substance use disorder (that’s more than the population…
Wellness
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How to Fight Boredom During COVID-19
With COVID-19 restrictions in place, the home we once thought of as our sanctuary may now feel more like a…
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How to Protect Your Mental Health with a Balanced Diet
The holidays are in full swing and for many of us that means it’s time to cook, bake and enjoy…
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Experiencing the Holidays in a Pandemic
2020 has been an unconventional year, and this holiday season will be no exception. While the holidays are usually known…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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