Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
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How Do Drug Addiction Rates Differ For Men and Women?
On the whole, people struggling with addiction share similar experiences — regardless of age, gender, or race. It is easy…
Mental Health
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Coping Skills for Anxiety: 10 Strategies to Help You Find Relief
Coping with anxiety can be a hard journey. From straddling day-to-day tasks to managing relationships, life’s daily requirements can be…
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IPSRT: Interpersonal & Social Rhythm Therapy
Think about a time when you got into a disagreement with your partner, friend, or family member. Did that interaction…
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Understanding Insurance for Mental Health and Substance Abuse Treatment
Mental health care is health care. Today, insurance providers are required by law to provide the same coverage for mental…
Substance Abuse
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Drug Addiction Treatment in Los Angeles, CA
Drug and alcohol addiction is a serious health issue that continues to run rampant throughout the world. Clear Behavioral Health…
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What’s the Difference Between Detox and Rehab for Drugs and Alcohol?
If you are struggling with substance abuse, searching for a treatment program to get sober can feel really stressful. There…
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The Relationship Between Alcohol and Depression
The relationship between alcohol and depression can be both intricate and interdependent. Clinical and experimental research suggests that heavy alcohol…
Wellness
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Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
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Healthy Lifestyles Promote Long-Term Recovery
In recovery most people have tried getting on a healthy diet. Motives can be different though – some people are…
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8 Ways To Connect With Your Most Important Relationship and Practice Self-Care!
With all the talk of love and connection, it seems appropriate that February is American Heart Month. Self-care is an…
For Teens
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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