Anxiety Treatment Programs in California
Overcoming Anxiety
If you suffer from anxiety, you are not alone. Anxiety is a debilitating, consuming, and complex condition that affects millions of Americans every year. At Clear Behavioral Health, we have taken those complexities and simplified them into a personalized mental health treatment plan with our expert anxiety therapists to help you calm your mind and live the life you deserve.
Therapy for Anxiety at Clear Behavioral Health
At Clear, we treat your anxiety and its symptoms with evidence-based anxiety therapy in our Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP) and residential treatment program. Our treatment programs are conveniently in-network and partner with most insurance providers.
In addition to our locations in Los Angeles and Redondo Beach, we offer an online option for both PHP and IOP for anyone in California so you can find anxiety treatment near you that is accessible and clinically efficient.
We treat anxiety in teens and adults, and work with you to determine which program is the best fit for you.
Our locations
Your Assessment
Our clinical team provides an in-depth assessment to determine the specific level of care that will help you develop tools to deal with your anxiety, and ensure you achieve the best possible outcome.
Partial Hospitalization Program (PHP) & Intensive Outpatient Program (IOP)
When you don’t require residential care, or are transitioning from it, but are looking for an elevated treatment from a weekly therapist, our PHP and IOP programs offer structured support while allowing you to maintain certain aspects of your daily routine.
Both programs include one-on-one and group therapy sessions with medication management where needed, case management sessions on an individual and group level, and our holistic therapy. Our outpatient treatment programs allow a more flexible schedule to live at home while attending the program during the day or evening and provide a community of mentors, relapse prevention education, personalized assessments, and holistic healing methods, and our PHP and IOP treatments ensure sustainable mind-body wellness.
PHP Includes:
90 days of treatment | 5 days per week | 6 hours per day
Monday through Friday
IOP Includes:
6-8 weeks of treatment | 3 days a week | 3 hours per day
This option works with your schedule, Monday through Friday
What to expect with our PHP and IOP programs
Depending on the level of care that best suits your needs, you may begin with our Partial Hospitalization Program (PHP) and transition to the Intensive Outpatient Program (IOP), or begin directly at the IOP level.
Wherever your journey begins, after completing your treatment, you’ll become part of our supportive alumni community, offering encouragement and inspiration to others on their path to wellness. Our programs are carefully designed to include individual and group therapy, comprehensive case management, holistic treatments, and medication management. This integrated approach ensures a treatment plan that promotes healing at every stage. These programs include:
Individual therapy
Weekly sessions with a therapist to help you explore the underlying causes of your condition, identify your triggers, and develop coping strategies to last a lifetime.
Medication management
If necessary, our clinicians will prescribe and monitor medications to manage your condition symptoms and support wellbeing.
Case management
Weekly case management meetings will help you to develop life skills, build healthy daily routines, and support reintegration into your daily life.
Group therapy
Daily group therapy sessions help you to build a supportive network of peers and explore therapeutic techniques like CBT, mindfulness and art therapy.
Holistic groups
Yoga, meditation, sound baths, and other holistic therapies are practiced daily to restore balance between your mind and body.
We are in-network.
Learn more about your coverage options:
Virtual IOP: Online Anxiety Treatment
We have set up our online IOP program as a more convenient option for your schedule. You can attend sessions from the comfort of home while receiving all the benefits of the in-person program. Our software provides a secure, private connection and enables our programs to work for your life and schedule.
Our in-person locations are available for anxiety treatment near you in Los Angeles and Redondo Beach, and our virtual programs are available to all residents of California.
Our Outpatient Treatment Programs throughout Los Angeles, CA
Our Inpatient Anxiety Treatment Centers
If your anxiety symptoms are affecting your daily life and how you function, we offer a residential treatment option to provide a home-like environment for you to work through your anxiety with the support of our staff. In our inpatient anxiety treatment program, you’ll experience the same sessions offered in our outpatient programs, with extended groups such as reflections and round-the-clock care.
Our residential facilities are comfortable, with semi-private bedrooms, cozy outdoor lounging areas, and nutritious meals from our local delivery service catered to your dietary needs and preferences. Our residential program lets you focus on healing your anxiety and developing the life skills to return to your daily life.
What is Anxiety?
Anxiety is a mental health condition that everyone experiences differently. You might feel worried, be avoidant, and overthink. You might experience physiological changes: heart palpitations, increased blood pressure, sweating, or feeling tense.
These feelings may happen intermittently or throughout the day. Or your anxiety can be situational and triggered by moments with family, social settings, flights, work situations, while public speaking, or other specific environments.
We can help pinpoint the source of your anxiety and offer a correct diagnosis, such as generalized anxiety disorder (GAD), social anxiety, panic disorder, or specific phobias. Through collaboration, we work with you to develop an individualized treatment plan that’s sustainable and evidence-based.
For those living with anxiety, finding ways to better manage it and feel calmer can be life-changing, and we are here to help make that happen.
Learn More About Our Anxiety Treatment Programs
Signs and Symptoms of Anxiety
When you have anxiety, you might experience a range of anxiety symptoms, including:
- Poor concentration, hyperventilation, or stammered speech
- Racing and cyclical thought patterns
- Mood changes, nervousness, and overthinking
- Tense muscles and sweaty hands
- Tiredness, restlessness, or feeling on edge
- Feeling controlled by fear, and avoid situations that provoke symptoms
- Difficulty falling asleep or staying asleep
Types of Anxiety
Our clinicians have years of experience helping people just like you with anxiety. That help starts with diagnosing the root cause. These include:
- Generalized Anxiety Disorder (GAD) or Chronic Anxiety – With GAD, you may experience daily anxiety (that may or may not be associated with a specific trigger) that interferes with your lifestyle and happiness.
- Social Anxiety (SAD) – You may feel embarrassed in social situations, and that may cause you to avoid connections and situations where you would be around others. Social anxiety can be debilitating and lonely.
- Panic Disorders – You might experience panic attacks. Some symptoms include heart palpitations and labored breathing. These symptoms are often intense and can feel frightening. Panic attacks are often unprovoked, uncomfortable, or feel like you are losing control, even in stable conditions.
- Testing Anxiety – You may experience overwhelming apprehension and distress, specifically during exams. This specific form of anxiety can create a vicious cycle where the fear of poor performance actually contributes to lower test scores, regardless of your knowledge or abilities.
You might also experience anxiety with other mental health challenges such as ADHD, depression, or OCD. We can help you manage your unique mental health needs and provide a program that serves you best.
If your anxiety is contributing to substance use issues, we can help with that as well. We have both residential and outpatient programs that provide dual diagnosis treatment for your underlying anxiety challenges and substance use.
How to Treat Anxiety
Our clinicians are skilled in a wide variety of ways to treat your core anxiety and the resulting symptoms. One size does not fit all, so we tailor the program for your unique needs.
Our combination of individual and group therapies and holistic sessions provides you with a solid foundation for managing your anxiety and a pathway towards a more peaceful life.
Our partner program, Neuro Wellness Spa, provides individual therapy, TMS for anxiety, and psychiatric medication management, including anti-anxiety meds (such as SSRIs and benzodiazepines, which are among the best meds for anxiety).
If you find, when talking with us, that our higher-level IOP or PHP programs are not the right fit, we can help you explore seeing a psychiatrist for anxiety and other options. If you require a higher level of care than inpatient treatment, New Life House provides long-term mental health transitional living programs in Los Angeles, CA.
Dealing with anxiety can be debilitating and isolating, producing hopelessness and fear regarding any possibility of improvement.
At Clear Behavioral Health, we offer you support and empathy, along with the tools you need to effectively manage your anxiety, ultimately elevating your mind and body. There is no need for anxiety to rule your life. There is a clearer path towards healing. Reach out to our team today to take your first step towards inner peace and personal growth.
Conditions we treat
Anxiety resources
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
View our complete archive of resources from our expert contributors:
Frequently asked questions
Read through our FAQ for any questions you may have or give us a call today. We are here to answer your questions and support you or your loved one through their healing journey.
What does an anxiety attack feel like?
Anxiety attacks affect you both physically and mentally. Common symptoms of an anxiety attack can feel like an increased heart rate, nausea, shortness of breath, irrational thinking, fear of losing control and triggering the flight, fight, fawn or freeze response. Read more about anxiety in our blog.
What’s the best therapy for anxiety?
The best therapy for anxiety is determined on your specific symptoms. Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy are evidence-based therapy methods proven to reduce anxiety. Our programs include these methods, and more, for a thorough and empathetic way to help your anxiety.
What are the top medications for anxiety?
The best medication for your anxiety is best discussed with your doctor. Depending on your symptoms you may be prescribed benzodiazepines, beta-blockers, SNRIs or SSRIs. You can also take a more holistic approach to learning helpful coping strategies for anxiety.
Contact Us
For more information about our services, to schedule a tour, or to find out if your treatment is covered by your health insurance, contact our expert clinical team today by completing this form.