Anxiety Treatment Programs in California
Overcoming Anxiety
Your Assessment
Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP)
We have developed the full continuum of care with our PHP and IOP programs. Both programs include our individual therapy and group therapy sessions, individual and group case management sessions, and holistic therapies. These programs help you better understand anxiety and how to manage it, as well as connect with others who have experienced anxiety.
PHP
- 2-4 weeks of treatment
- 5 days per week
- 6 hours per day
Monday through Friday
IOP
- 6-8 weeks of treatment
- 3 days a week
- 3 hours per day
You can choose any three days that work for your schedule, Monday through Friday
What to Expect with PHP and IOP
Many of our clients start at the PHP level, and after successful outcomes, move into our IOP program, then graduate to become part of the amazing alumni community we have cultivated over many years.
With both programs, you will receive overall case management, one-on-one therapy, group therapy with your peers, and holistic therapy to create the perfect treatment schedule to ease your anxiety. Each program includes:
Individual Therapy
Our therapists are experienced with a number of modalities, such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), eye movement sensitization and reprocessing (EMDR) therapy, somatic therapy, and gestalt therapy.
Medication Management
Case Management
Group Therapy
You will also attend other types of group sessions focused on specific goals. These sessions help you better understand your anxiety, build skills for managing it, and connect with others.
Holistic Groups
Virtual/Online IOP Anxiety Programs
Outpatient PHP and IOP Programs at Clear
Our Residential Mental Health Treatment for Anxiety
If your anxiety symptoms are affecting your daily life and how you function, we offer a residential treatment option to provide a home-like environment for you to work through your anxiety with the support of our staff. In our residential treatment program, you’ll experience the same sessions offered in our outpatient programs, with extended groups such as reflections, and round-the-clock care.
Our residential facilities are comfortable, with semi-private bedrooms, cozy outdoor lounging areas, and nutritious meals from our local delivery service catered to your dietary needs and preferences. Our residential program lets you focus on healing your anxiety and developing the life skills to return to your daily life.
Types of Anxiety
Our clinicians have years of experience helping people just like you with anxiety. That help starts with diagnosing the root cause. These include:
- Generalized Anxiety Disorder (GAD) or Chronic Anxiety – With GAD, you may experience daily anxiety (that may or may not be associated with a specific trigger) that interferes with your lifestyle and happiness.
- Social Anxiety (SAD) – You may fear embarrassed in social situations and that may cause you to avoid connection, and situations where you would be around others. Social anxiety can be debilitating and lonely.
- Panic Disorders – You might experience panic attacks. Some symptoms include heart palpitations and labored breathing. These symptoms are often intense and can feel frightening. Panic attacks are often unprovoked, uncomfortable, or feel like you are losing control even in stable conditions.
You might also experience anxiety with other mental health challenges such as ADHD, depression, or OCD. We can help you manage your unique mental health needs and provide a program that serves you best.
If your anxiety is contributing to substance use issues, we can help with that as well. We have both residential and outpatient programs that provide dual diagnosis treatment for your underlying anxiety challenges and substance use.
Our Other Services
We provide mental health, detox and rehab treatment facilities for both adults and teens to treat a wide range of other conditions including depression, PTSD and OCD, as well as substance abuse disorders such as alcohol and drug addiction. Learn more about our other services:
Mental Health Resources
Get Started With Us
For more information about our services, to schedule a tour, or to find out if your treatment is covered by your health insurance, contact our expert clinical team today by completing the form below.
Frequently Asked Questions
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What does an anxiety attack feel like?
Anxiety attacks affect you both physically and mentally. Common symptoms of an anxiety attack can feel like an increased heart rate, nausea, shortness of breath, irrational thinking, fear of losing control and triggering the flight, fight, fawn or freeze response. Read more about anxiety in our blog.
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What’s the best therapy for anxiety?
The best therapy for anxiety is determined on your specific symptoms. Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy are evidence-based therapy methods proven to reduce anxiety. Our programs include these methods, and more, for a thorough and empathetic way to help your anxiety.
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What are the top medications for anxiety?
The best medication for your anxiety is best discussed with your doctor. Depending on your symptoms you may be prescribed benzodiazepines, beta-blockers, SNRIs or SSRIs. You can also take a more holistic approach to learning helpful coping strategies for anxiety.
