Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Relapse Prevention Plan: Navigating Crisis During the LA Fires
The city of Los Angeles has been in a state of crisis this week due to the devastating wildfires surrounding…
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Understanding and Overcoming Prescription Drug Addiction
Prescription drug abuse is one of the most common forms of addiction. 18.4% or 52 million Americans over the age…
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Everything You Need to Know About Alcoholism and Alcohol Use Disorder
Binge drinking is responsible for nearly 500 deaths in the US every day, making alcohol abuse the fifth-leading cause of…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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Unhealthy Coping Mechanisms
Utilizing only healthy coping strategies is easier said than done. Almost everyone has a vice or two, and many people…
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Depersonalization From Weed
As many as 2% of people nationwide may struggle with depersonalization disorder. Depersonalization is characterized by feeling disconnected from your…
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California Sober: Does It Work?
As more people become curious about getting sober and contemplate giving up alcohol or drugs, “California sober” is a term…
Wellness
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
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Signs It’s Time to Ask for Help with Your Mental Health
Mental health struggles are often stigmatized, and seeking professional help may seem like a sign of weakness. However, it takes…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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