Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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The Dangers of Cell Phone Addiction
What do all addictions have in common? What behaviors qualify as addictive? When does recreational habit cross that invisible line…
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
Mental Health
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
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The Summertime Blues: Reverse Seasonal Affective Disorder (SAD)
While many look forward to warmer weather and longer days after a cold winter, that may not be the case…
Substance Abuse
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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Thinking About Recovery? Here’s What You Need to Know about Addiction Inpatient Treatment
Acknowledging the need for help can feel overwhelming and scary. Having more knowledge on substance use recovery treatment can be…
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What is Individual and Group Therapy Like in Addiction Treatment Rehab?
When you are going through something as difficult as addiction treatment rehab, it’s critical to understand how much therapy helps…
Wellness
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Grow Closer During COVID-19
Even the happiest of households are feeling the recent and unexpected challenges of financial uncertainty, shared small spaces, and the…
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A Different Kind of Relationship | Finding a Purpose-Filled Life
A Different Kind of Relationship | Finding a Purpose-Filled Life Victor Frankl, psychiatrist and famous author, wrote, “He who…
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Family Connection | 5 Ways To Improve Your Family’s Mental And Physical Health
Mental health, physical health and family relationships can go hand in hand. Often, we want to make our lives more…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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