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Group Therapy for Mental Health and Addiction Treatment in Los Angeles, California

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Discover the Power of Group Therapy Today

Group therapy is an essential part of any mental health or addiction treatment program. When you attend group therapy, you get to hear other perspectives on issues you face in a space where everyone can relate on a certain level, which opens the door to forming connections. These connections eventually lead to building your support network.

At Clear Behavioral Health, we understand the benefits that group therapy offers and include it in our inpatient and outpatient programs for mental health and addiction treatment.

Group Therapy in Addiction Treatment

In our inpatient or outpatient addiction program, group therapy focuses specifically on maintaining sobriety and preventing relapse. While sharing your recovery journey with peers, you’ll participate in structured exercises designed to identify personal triggers that lead to substance use. Our specialized relapse prevention groups teach practical techniques to manage drug cravings and navigate high-risk situations without turning to substances.

Recovery education groups provide valuable information about how addiction affects your brain chemistry and behavior patterns. You’ll work with certified addiction counselors to develop a personalized sobriety plan that addresses your specific substance challenges. Through this collaborative process, you’ll develop the specific skills and support network essential for long-term recovery from substance use disorders.

Group Therapy in Mental Health Treatment

When attending our mental health programs, group therapy takes a different approach focused on symptom management and emotional wellness. Rather than addressing substance issues, these groups help you recognize thought patterns contributing to depression, anxiety, trauma responses, and other mental health conditions. Licensed mental health professionals guide discussions on identifying emotional triggers and developing healthy responses to distressing symptoms.

Group activities include practicing mindfulness techniques, journaling exercises, and cognitive reframing to challenge negative thought patterns. You’ll learn strategies specific to your mental health diagnosis, whether that’s panic attack management, depression coping skills, or trauma processing methods. This environment helps you build a toolkit of personalized mental health management strategies while developing the confidence to advocate for your ongoing psychological needs.

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    What to Expect in Group Therapy

    When group therapy sessions begin, normally there are around 6 to 10 people and a guiding group therapist. The main topic of discussion or methods used might differ day-to-day, but it will often center around substance abuse, mental health, healing, experiences, and future goals.

    You’ll learn real-life coping skills that can be used right away, as well as guidance on how to recognize and prevent relapse. This might include just talking, activities, or games that can be played, and the guiding therapist can also offer alternative methods, like making art, meditating, or listening to music.

    The options vary in session, but each one is centered around a certain learning lesson for the day, so you can walk away with tangible tools to utilize in your daily life.

    Approaches Used in Group Therapy

    One of the reasons why group psychotherapy is so effective is due to its versatility and ability to incorporate multiple approaches throughout your treatment journey.

    At Clear Behavioral Health, we utilize a wide range of group treatment methods to enhance the effectiveness of our programs. Throughout your stay, you can expect to engage in some of the following groups:

    The Benefits of Group Therapy

    Participating in a group therapy program can provide many advantages for your healing and recovery: 

    Real Life Coping Skills

    Learning about skills and adopting healthy coping mechanisms you can use in real life, including conflict resolution or emotional regulation techniques, will be essential in daily life.

    Active Listening

    Working on active listening skills and entering an atmosphere where listening may happen more than speaking is a beneficial skill. You’ll learn how to understand tone, discernment with language, and even how emotions are communicated.

    Build a Support Network

    Being able to build connections with peers who are going through something similar is beneficial for your overall recovery. From this, you can obtain long-term support as you build your network. Additionally, you’ll learn essential social skills such as how to communicate and engage with others.

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    Group Therapy in Comprehensive Care

    Being able to build connections with peers who are going through something similar is beneficial for your overall recovery. From this, you can obtain long-term support as you build your network. Additionally, you’ll learn essential social skills such as how to communicate and engage with others.

    What to Expect in Our Mental Health and Addiction Treatment Programs


    Clear Behavioral Health’s treatment programs in the Los Angeles, CA area, use a comprehensive approach to help you achieve your wellness goals. In addition to group therapy, each level of care provides a combination of evidence-based modalities including:

    Individual Therapy

    You will meet with a therapist once a week to work through your condition, learn about how it affects you, and develop tools to better cope with your symptoms.

    Our therapists are experienced with a number of modalities, such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), eye movement sensitization and reprocessing (EMDR) therapy, somatic therapy, and gestalt therapy.

    Medication Management

    If medication would be useful, our clinicians will assist in finding the best medication for your condition, which can help bring you back to a foundational level and better respond to treatment.
    young man sitting across from a clinician undergoing a substance abuse evaluation

    Case Management

    Your personal case manager will meet with you once a week to help establish your goals, determine your needs, work through triggers, and build life skills to help with your day to day after transitioning back to your life.
    how-addiction-impacts-the-whole-family

    Group Therapy


    Group therapy sessions will allow you to build a network with individuals who are experiencing similar issues, give and receive peer support, and ease feelings of loneliness.

    You will also attend other types of group sessions focused on specific goals. These sessions help you better understand your condition, build skills for managing it, and connect with others.

    Holistic Groups

    At Clear, we believe in healing the mind and body as one unit, providing holistic therapies to bridge that gap and develop the relationship with our body. You will attend group sessions focused on yoga, meditation, sound baths, nutrition counseling, and breath work.

    Additional Features of Our Mental Health and Addiction Programs

    • We provide Alumni programming and aftercare planning to facilitate long-term healing and support that continues after leaving our programs
    • Confidentiality to prevent any disclosure of information without consent and full release
    • Medical leave or disability documentation is provided to all those who qualify

    These are just some of the amazing mental health and addiction support strategies we provide. By creating our Continuum-of-Care approach, we proudly set ourselves apart by offering support at every level of your journey.

    Call Clear Behavioral Health Now

    If you or a loved one is battling addiction or mental health issues, reach out to us today. Our programs encompass each therapy type as a comprehensive approach to support your recovery. Our focus on healing the mind and body contributes to long-term success.

    Learn more about our programs and which one may be the best fit for you. We can’t wait to hear from you so you can take that first step onto a new path.

    Contact Us

    For more information about our services, to schedule a tour, or to find out if your treatment is covered by your health insurance, contact our expert clinical team today by completing the form below.


      Frequently Asked Questions

      • What approach is used in group therapy?

        In our mental health and addiction treatment programs, group therapy sessions will utilize a wide range of evidence-based and effective methods.

        During substance abuse treatment, you can expect to participate in process groups, relapse prevention training, substance use and addiction education, as well as recovery-focused groups.

        Throughout mental health treatment, you will also experience process groups; however, other groups focus more on working through mental health symptoms, including how to navigate difficult emotions.

        Both treatment programs will include cognitive behavioral groups, group discussions, mental health services, art therapy, and holistic modalities.

        Call Clear Behavioral Health today for more information on group therapy in our programs.

      • What is the main focus of group therapy?

        The main focus of group therapy and group treatment models is to provide a safe and accepting space where you can share open and honestly, learn from other members, as well as build and practice effective coping skills you can use right away.

        The group environment fosters a sense of community that shows you’re not alone. Whether you’re in mental health or substance use treatment, members of the group are working alongside you to heal and recover.

        Get in touch with us today to start your journey toward mental well-being.

      • What do you do in group therapy?

        Group therapy involves working alongside a group leader, such as a therapist or counselor, and engaging in different types of therapy with other group members. The groups can be as small as 6 people and as big as 10, and the group leader will guide the session. Providing immediate support, feedback, and guidance in a group setting.

        Contact Clear Behavioral Health today to learn more about how group therapy in mental health and addiction treatment can make a difference in your healing journey.

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      Your Next Step Is Clear

      If you are interested in learning more, call our expert clinical team today at 877-799-1985, or by requesting more information on our Contact Us Form.

      We look forward to helping you develop you, or your loved ones, plan for recovery.

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      What people are saying.

      • star star star star star

        I can’t say enough good things about Clear Behavioral Health. The care that I received was exceptional. The staff are very professional and committed to providing outstanding treatment. They go out of their way to cultivate an atmosphere of compassion, awareness, and recovery.

        Ian D.
      • star star star star star

        The multi-pronged approach; the counselors, individual therapy, nutrition, sympathetic/empathetic counselors of each group session shifted my brain paths. You are never finished there, even when you “graduate”, they hold alumni group sessions when you feel you need it. I have nothing but gratitude for their program.

        Marci B.
      • star star star star star

        Clear Behavioral Health is my second family that I never knew I had that supported me and continues to passionately support the sober community. The therapists, counselors and group facilitators have been amazing in helping me have a voice, loving myself again, and seeing the world in a new light. I am eternally grateful.

        Liz R.
      • star star star star star

        From the get go, the staff made me feel welcome and were all very friendly. My therapist and case manager were also very helpful and supportive throughout the whole process. I found that the somatic therapy was the most valuable for me, the therapist who ran those groups was great. My biggest takeaway from treatment was to take the time to pause, not be afraid to ask for help, and not worry about things in the moment. If you are looking for meaningful change and being part of a new and supportive community, then Clear Behavioral Health is the right fit.

        Lina A. 19 | Dual-Diagnosis
      • star star star star star

        Overall I loved the experience and did not want to leave. The staff was very helpful and motivated me to stay even when I felt like running away. I also built meaningful connections with my therapist and case manager who gave me a lot of useful advice and are still supporting me today. Since leaving, my family and sponsor have noticed a big difference, and I could not recommend a more supportive environment for addiction and mental health treatment, Clear saved my life.

        Emily B. 27 | Detox
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