If I join the mental health program, will I be in groups with clients who struggle with addiction?

At Clear, we offer individualized tracks for dual diagnosis, primary mental health, and adolescent treatment to ensure specialized care. We also offer age-specific tracks for teens, young adults and adults and professionals. This means our clients benefit from a supportive community of peers overcoming similar challenges.

How do I determine what type of treatment is best?

Our expert admissions team is standing by to provide private and confidential answers to your questions, and help you determine which level of care is best for your unique health goals and needs.

What about insurance?

At Clear Behavioral Health, we understand that when people seek mental health treatment, cost is an important factor. That’s why we are proud to be in-network with most commercial Insurance plans. Though individual policies and coverage vary, it’s important to our team that each client has full cost transparency before starting treatment.

How does mental health outpatient treatment work?

In Clear's outpatient program, clients typically have a structured daily schedule that includes individual and group therapy sessions, experiential modalities, and dedicated time to focus on life skills. Most of our in-person clients start at the PHP level of care and participate in therapeutic programming 5 days a week for 6 hours a day. After PHP, clients step down into IOP or virtual IOP and participate 3 to 5 days a week for 3 hours a day before transitioning back into an independent lifestyle. All levels of care include a variety of evidence-based modalities to ensure the highest potential for success.

Is therapy and outpatient programming the same thing?

Mental health outpatient treatment includes therapy and much, much more. Clear's mental health PHP, IOP and virtual IOP provide a wide range of therapeutic and experiential experiences including individual therapy, group therapy and counseling in a supportive community of others on the healing journey.

What does the treatment team at Clear look like?

Each client’s treatment team includes an individual therapist, experiential practitioners, credentialed group facilitators, medical experts such as doctors and psychiatric nurse practitioners, and a counselor dedicated to developing a life skills and an after-care plan following treatment.

Clear Behavioral Health offers rolling admissions to ensure we can get our clients the help they need as quickly as possible. Our admissions process is rapid, typically 24-72 hours, and our centers offer safety, comfort and natural beauty, allowing clients to heal within a tranquil and supportive setting.

Can I schedule a tour?

Yes, we love showing off our centers! Contact our team by phone and we can arrange a day and time that works best with your schedule.

How does the admissions process work?

Our admissions team is always available to ensure prospective clients remain informed and comfortable during the admission process. We know how important it is for those seeking help to understand their treatment and coverage options. Once you call our admissions team, they will guide you through the intake process, which includes insurance verification and a complimentary assessment to assist you with placement into the most appropriate program. If you decide Clear is the right fit, the next step is logistical planning for your intake date and first day of treatment.

Cognitive Behavioral Therapy (CBT) Treatment in Los Angeles, CA

Home » Mental Health Programs » CBT Treatment in Los Angeles, CA

Cognitive Behavioral Therapy Helps You Heal

Cognitive Behavioral Therapy (CBT) helps you work through your mental health or substance use disorder by focusing on your thoughts and behaviors. Uncovering the root cause of your condition through expressing your fears and emotions helps you develop an understanding of your symptoms and coping skills to use in the future.

At Clear Behavioral Health, our therapists use CBT treatment in our mental health and addiction treatment programs to help you develop fundamental coping and life skills for life-long mental well-being.

CBT Treatment at Clear

We incorporate Cognitive Behavioral Therapy (CBT) into both our inpatient and outpatient addiction and mental health treatment programs to help you manage and work through your symptoms.

Depending on your unique needs and condition, CBT may be used in both individual therapy and group therapy sessions to help you explore your thoughts, emotions, fears, and desires—ultimately uncovering the underlying causes of your struggles.

Whether you’re dealing with unresolved trauma, unhealthy coping mechanisms, or limiting belief systems, our therapists and counselors guide you in understanding how these patterns influence your behavior. From there, we help you build practical tools to challenge and change them—core fundamentals of CBT treatment at Clear Behavioral Health.

Start CBT Treatment Today in Los Angeles, CA

How CBT Works

CBT is the most common behavioral therapies available due to how effective it is. CBT works by offering new perspectives and mindful awareness of situations. Through open communication, benefits of CBT include:

Deeper self-awareness
Higher stress tolerance
Emotional resilience
Stress coping strategies
Increased empathy
Self advocacy
Improved communication
Resolve trauma
Mindful awareness

CBT can help you reduce triggers, gain a new perspective and work through your symptoms successfully.

Our Treatment Centers Near You

Outpatient Facilities:

Inpatient Facilities:

Our Comprehensive Mental Health and Addiction Treatment Programs

We offer CBT treatment through our mental health and addiction treatment programs in California. Depending on your condition, your therapist will use CBT in your individual and group therapy sessions. In our treatment programs, you will attend a combination of comprehensive evidence-based modalities including:

Individual Therapy

You will meet with a therapist once a week to work through your condition, learn about how it affects you, and develop tools to better cope with your symptoms.

Our therapists are experienced with a number of modalities, such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), eye movement sensitization and reprocessing (EMDR) therapy, somatic therapy, and gestalt therapy.

Medication Management

If medication would be useful, our clinicians will assist in finding the best medication for your condition, which can help bring you back to a foundational level and better respond to treatment.

young man sitting across from a clinician undergoing a substance abuse evaluation

Case Management

Your personal case manager will meet with you once a week to help establish your goals, determine your needs, work through triggers, and build life skills to help with your day to day after transitioning back to your life.

Group Therapy

Group therapy sessions will allow you to build a network with individuals who are experiencing similar issues, give and receive peer support, and ease feelings of loneliness.

You will also attend other types of group sessions focused on specific goals. These sessions help you better understand your condition, build skills for managing it, and connect with others.

Holistic Groups

At Clear, we believe in healing the mind and body as one unit, providing holistic therapies to bridge that gap and develop the relationship with our body. You will attend group sessions focused on yoga, meditation, sound baths, nutrition counseling, and breath work.

Conditions We Treat With CBT

Alcohol Addiction

Prescription Drug Addiction

PTSD and Trauma

Depression

Anxiety

Stress

ADHD

Bipolar Disorder

OCD

Call Clear Today

Whether you are struggling with substance use, mental health or mood disorders, our therapists will work with you build resilience through cognitive behavioral therapy.

If you do not require an elevated treatment program, our partner company, Neuro Wellness Spa, offers traditional talk therapy both in-person and online, and is in-network with insurance.

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Our Treatment Programs in California

We provide comprehensive treatment for a wide range of mental health and addiction disorders including anxiety, depression, OCD, alcohol and drug addiction, and more. Learn more about our treatment programs:

Virtual IOP

Online Mental Health Services

Mental Health Rehab South Bay Los Angeles

Residential Mental Health

Inpatient Treatment Program

Outpatient Mental Health

PHP & IOP Treatment

Teen Program

Outpatient Mental Health Treatment For Teens

Inpatient Detox Program

Residential Drug and Alcohol Detox

Residential Rehab Program

Inpatient alcohol and drug rehab

Dual Diagnosis Program

For Co-Occuring Conditions

Outpatient Rehab

Mental Health and Addiction Treatment

Contact Us

For more information about our services, to schedule a tour, or to find out if your treatment is covered by your health insurance, contact our expert clinical team today by completing the form below.

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Our Therapy Resources

Staying Grounded: The 3-3-3 Rule for Anxiety

Inclusive Healing: The Power of LGBTQ Therapy

Identifying the Signs of Anxiety in Teens – and When to Get Help

Frequently Asked Questions

What are CBT Exercises?
Common CBT exercises include journaling, meditation, problem solving and exposure therapy. The overall goal is to identify and challenge thoughts and behaviors that are negatively impacting your emotional and physical well-being.

Recognizing a negative thought or belief and challenging it in the moment with evidence based arguments helps you restructure your thoughts and build new neuro-pathways to easier, healthier thoughts and habits.

Give us a call today to get started.
What’s the difference between DBT and CBT?
CBT stands for cognitive behavioral therapy and is the basis for DBT. However, DBT stands for dialectical behavioral therapy and has been adapted for those who experience very intense emotions and mental health conditions such as borderline personality disorder, post traumatic stress disorder (PTSD) and suicidal ideation.

The goal with DBT is to learn new skills and improve emotional regulation.

Get in touch with us today to learn if CBT treatment is right for you.
Have another question?
Visit our FAQ Page for more information or give us a call today at 877.799.1985 to learn more about our treatment programs in California.