Blue Shield of California coverage began January 1, 2026! Learn more today.
Get started today
Home » Transform your life with Dialectical Behavioral Therapy (DBT) in Van Nuys
Get directions

4.7

Transform your life with dialectical behavioral therapy in
Van Nuys

We offer effective, skills-based DBT to help you manage emotions, reduce self-destructive behaviors, and improve relationships.

6627 Valjean Avenue,
Los Angeles, California 91406
Schedule a consultation

Serving areas:

Lake Balboa, North Hollywood, Encino, Sherman Oaks, Studio City, Tarzana, Northridge, Canoga Park

Ages served:

Adults and teens

  • Our approach
  • Insurance
  • What are DBT sessions?
  • Why Clear
  • Programs
  • Our experts
  • Testimonials
  • Resources
  • Contact us
  • FAQ

Our approach to dialectical behavioral therapy (DBT)

As a trusted DBT therapy provider, we help you feel supported and guided toward lasting mental health improvements. Our programs integrate mindfulness and practical skills to boost emotional awareness and self-management.

Our philosophy of compassionate care

Our DBT Van Nuys program focuses on empathy, respect, and care tailored to you. We help you navigate intense emotions, build healthier coping strategies, and strengthen relationships.

Clinical therapies offered

We use core DBT techniques including mindfulness, distress tolerance therapy, emotion regulation, and interpersonal effectiveness. You can access therapy through individual sessions, group skills training, or online DBT therapy in Van Nuys.

Insurance accepted

View all

Clear Behavioral Health accepts most major insurance providers, making DBT accessible and affordable for clients all across Van Nuys.

Let us help you through the maze.

Call today
View all
Depression

What are dialectical behavioral therapy sessions?

Dialectical behavioral therapy in Van Nuys is a structured, evidence-based approach originally developed for borderline personality disorder but now used for a range of mental health conditions.

DBT teaches you skills to manage emotions, handle distress, improve relationships, and practice mindfulness for lasting well-being.

Symptoms and signs addressed by DBT

How do DBT skills improve daily life?

When to seek professional help

Our dialectical behavioral therapy helps you recognize your symptoms and develop skills to manage them before they escalate.

Physical: Fatigue, sleep disturbances, eating issues, or impulsive actions

Behavioral: Risky behaviors, trouble maintaining relationships, self-harm, or suicidal thoughts

Emotional/psychological: Mood swings, emptiness, anger, stress intolerance, emotional dysregulation

Our DBT Van Nuys programs include skills training to strengthen coping strategies and emotional self-regulation.

Manage emotions: Learn strategies to regulate intense emotions and reduce impulsive actions.

Distress tolerance: Build skills to handle crises without harmful reactions.

Healthier relationships: Improve interpersonal effectiveness for more meaningful connections.

Mindful living: With mindfulness therapy in Van Nuys, increase awareness and acceptance to reduce emotional suffering.

Through online DBT therapy, you can practice these skills in safe, guided environments.

Consider dialectical behavioral therapy if you struggle with intense emotions, self-harm, or maintaining relationships. Early intervention in a structured DBT Van Nuys program helps you build coping skills, regulate emotions, and improve your quality of life.

Consider dialectical behavioral therapy in Van Nuys if you struggle with intense emotions, self-harm, or maintaining relationships. Early intervention in a structured DBT Van Nuys program helps you build coping skills, regulate emotions, and improve your quality of life.

Symptoms and signs addressed by DBT

Our dialectical behavioral therapy helps you recognize your symptoms and develop skills to manage them before they escalate.

Physical: Fatigue, sleep disturbances, eating issues, or impulsive actions

Behavioral: Risky behaviors, trouble maintaining relationships, self-harm or suicidal thoughts

Emotional/psychological: Mood swings, emptiness, anger, stress intolerance, emotional dysregulation

Our DBT Van Nuys programs include skills training to strengthen coping strategies and emotional self-regulation.

How do DBT skills improve daily life?

Manage emotions: Learn strategies to regulate intense emotions and reduce impulsive actions.

Distress tolerance: Build skills to handle crises without harmful reactions.

Healthier relationships: Improve interpersonal effectiveness for more meaningful connections.

Mindful living: With mindfulness therapy in Van Nuys, increase awareness and acceptance to reduce emotional suffering.

Through online DBT therapy, you can practice these skills in safe, guided environments.

When to seek professional help

Consider dialectical behavioral therapy if you struggle with intense emotions, self-harm, or maintaining relationships. Early intervention in a structured DBT Van Nuys program helps you build coping skills, regulate emotions, and improve your quality of life.

Why Clear Behavioral Health?

At Clear Behavioral Health, our DBT Van Nuys programs guide you through every step of healing, building emotional growth, and lasting change.

Accessible care

Convenient, affordable, immediate, and easy to obtain

Built for you

Expert clinical care centered around your unique & evolving goals

Connected to community

Deep local support from your care team and peers, today and tomorrow

10+

Years of service

92%

Seen within 24 hours

16

Treatment locations

50+

Care providers

Dialectical behavioral therapy (DBT) programs in Van Nuys

Every DBT treatment in Van Nuys is tailored to your unique needs, ensuring compassionate care and lasting recovery.

Learn more about our programs
residential mental health treatment

Residential mental health treatment

monthly family

Outpatient mental health treatment

teen mental

Outpatient teen mental health treatment

virtual intensive

Virtual intensive outpatient program (IOP)

evening virtual

Evening virtual intensive outpatient program (IOP)

lgbt

LGBTQIA+ virtual IOP

Our DBT experts in Van Nuys

Our DBT specialists are highly trained clinicians who provide dialectical behavior therapy in Van Nuys with compassion and expertise.

Testimonials

“I have known and heard many people who have gone through the Clear program and have seen amazing results. The team at Clear is amazing and really takes the time to understand and treat each person as an individual. If you are looking for mental health treatment in Los Angeles, Clear is one of the best!”

Ryan H

“Clear Behavioral Health has truly changed my life. They provide an exceptional level of care with a focus on individualized treatment plans. The staff is compassionate, knowledgeable, and dedicated to supporting patients through their recovery journeys. The environment was welcoming and calming, making me feel safe to open up and work through the challenges I faced. The wide range of therapies and services offered ensures that each patient’s needs are met. Overall, Clear has been a beacon of hope in my life and I’m so grateful that I found this program.”

Jared J

“I cannot express enough gratitude for the support and care several people in my life have received through Clear Behavioral Health’s program in LA. The team of professionals is compassionate, highly skilled, and truly dedicated to helping individuals navigate their mental health journey. Highly recommend if you or someone you know needs support!”

Phoebe L

“I had an excellent experience at this place. The staff were incredibly welcoming and supportive, and the facility itself is top-notch. I would highly recommend this place to anyone who is struggling—it’s a great environment for help and healing”

Evan L

Resources

View all
View all

Let’s take the first step toward healing together

Frequently asked questions

This FAQ section addresses common concerns about dialectical behavioral therapy to help you make informed decisions and feel supported during your mental health journey.

What are the benefits of DBT for Van Nuys residents?

DBT in Van Nuys helps you manage intense emotions, reduce self-harm and suicidal behaviors, and build healthier relationships, supporting your overall emotional well-being.

Can I participate in DBT online in Van Nuys?

Yes, online DBT sessions are widely available to residents in Van Nuys and throughout California, offering you flexibility and ease of access.

What skills are learned in DBT?

Four core skill modules learned in DBT include mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills help you build a balanced, resilient life.

How are DBT sessions structured at Clear Behavioral Health in Van Nuys?

DBT sessions at Clear Behavioral Health usually involve weekly individual therapy, group skills training, and as-needed coaching calls for skill use in real-life situations.

Is DBT suitable for teenagers at Clear Behavioral Health in Van Nuys?

Yes, we offer adolescent DBT programs, which include family involvement and focus on emotional regulation, impulse control, and relationship skills.