Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Drug Addiction Treatment in Los Angeles, CA
Drug and alcohol addiction is a serious health issue that continues to run rampant throughout the world. Clear Behavioral Health…
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What’s the Difference Between Detox and Rehab for Drugs and Alcohol?
If you are struggling with substance abuse, searching for a treatment program to get sober can feel really stressful. There…
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The Relationship Between Alcohol and Depression
The relationship between alcohol and depression can be both intricate and interdependent. Clinical and experimental research suggests that heavy alcohol…
Mental Health
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10 Tips to Get Better Sleep
You snooze you lose, right? Nothing could be more wrong. We all know sleep is good for us, and that…
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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How and Why Somatic Experiencing Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT As young children, we feel free, openhearted, and uninhibited—sharing all of…
Substance Abuse
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Drug Addiction Treatment in Los Angeles, CA
Drug and alcohol addiction is a serious health issue that continues to run rampant throughout the world. Clear Behavioral Health…
-
What’s the Difference Between Detox and Rehab for Drugs and Alcohol?
If you are struggling with substance abuse, searching for a treatment program to get sober can feel really stressful. There…
-
The Relationship Between Alcohol and Depression
The relationship between alcohol and depression can be both intricate and interdependent. Clinical and experimental research suggests that heavy alcohol…
Wellness
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Staying Emotionally Fit – A Simple Guide to Well-Being
Being emotionally fit is a very important aspect of everyday life. Having an emotionally fit lifestyle can be seen as…
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A New Way of Life
I want to start out by thanking God for my recovery. It is a sheer miracle that I am sober.…
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers.[1] Teenage anxiety can manifest in various ways, from excessive…
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7 Steps of Stress Management for Teens
Adolescence is a time that’s filled with tremendous growth and self-discovery.[1] The teenage years are a time to explore your…
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What is Teenage Angst, and is it Normal?
Adolescence can be an incredibly confusing time. Stressors abound, emotions run high, and the journey to self-discovery can often feel…
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