Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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What to Expect From Alcohol Detox
If you have ever considered an alcohol detox but didn’t know where to turn to start your sobriety journey, you…
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90 Meetings in 90 Days: Alcohol Recovery Support
For many, the availability and importance of support groups for sobriety aren’t very widely known. Once you start to attend…
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Self Diagnosis vs. Dual Diagnosis Treatment
Mental health and addiction struggles are widely known throughout the world. They are issues that others have experienced, or you…
Mental Health
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How Nutrition Affects the Quality of Your Sleep
Have you been having difficulty getting adequate sleep? You’re not alone. In fact, according to the CDC, about 70 million…
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How Nutrition Impacts Your Mental Health
From a young age, we’re encouraged to eat “well-balanced meals” to be physically healthy. What is not emphasized enough is…
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Does Social Media Cause Anxiety?
Social media is a significant part of many people’s lives. We use it to stay connected with friends and family,…
Substance Abuse
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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse
Substance abuse is one of the most critical public health crises in the United States, affecting millions of individuals, families,…
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How to Help an Addict and Stop Enabling
Drug and alcohol addiction does not only affect the person who is directly experiencing it, but it also causes difficulties…
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Find Drug and Alcohol Treatment Centers Near You
Many people suffer from addiction, alcohol use disorder, and mental health issues within the United States. These conditions can be…
Wellness
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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