Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Healthy Lifestyles Promote Long-Term Recovery
In recovery most people have tried getting on a healthy diet. Motives can be different though – some people are…
Mental Health
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
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The Summertime Blues: Reverse Seasonal Affective Disorder (SAD)
While many look forward to warmer weather and longer days after a cold winter, that may not be the case…
Substance Abuse
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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse
Substance abuse is one of the most critical public health crises in the United States, affecting millions of individuals, families,…
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How to Help an Addict and Stop Enabling
Drug and alcohol addiction does not only affect the person who is directly experiencing it, but it also causes difficulties…
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Find Drug and Alcohol Treatment Centers Near You
Many people suffer from addiction, alcohol use disorder, and mental health issues within the United States. These conditions can be…
Wellness
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
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Signs It’s Time to Ask for Help with Your Mental Health
Mental health struggles are often stigmatized, and seeking professional help may seem like a sign of weakness. However, it takes…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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