Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Healthy Lifestyles Promote Long-Term Recovery
In recovery most people have tried getting on a healthy diet. Motives can be different though – some people are…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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What Alcohol Does to Your Brain
When we think of how alcohol affects our brain, we tend to focus on how it slurs our speech, blurs…
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How Peer Recovery Support can Sustain Lasting Recovery from Alcohol and Drugs
What is Peer Recovery Support? Peer recovery support is a form of non-clinical guidance that is provided to individuals who…
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Losing Someone to Addiction
Losing someone to addiction is devastating. It is also usually preventable. Many people who struggle with addiction also suffer with…
Wellness
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
For Teens
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Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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How to Discuss School Reopening with Your Child
As schools start to reopen, your child may have many questions about their school year and what it will look…
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