Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Healthy Lifestyles Promote Long-Term Recovery
In recovery most people have tried getting on a healthy diet. Motives can be different though – some people are…
Mental Health
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
Substance Abuse
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How to Stay Sober: Strategies for Long-Term Recovery
Making the decision to embrace sobriety is a monumental step taken towards living a healthier and happier life for those…
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The Short and Long-Term Risks of Heavy Amphetamine Use
Amphetamines, which are a class of stimulant-based drugs including methamphetamine, dextroamphetamine, and methylphenidate, have a long history and wide array…
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Why an Addict Can’t Love You
Love is a fundamental aspect of human connection, providing support, care, and emotional fulfillment. However, when addiction enters the equation,…
Wellness
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Grow Closer During COVID-19
Even the happiest of households are feeling the recent and unexpected challenges of financial uncertainty, shared small spaces, and the…
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A Different Kind of Relationship | Finding a Purpose-Filled Life
A Different Kind of Relationship | Finding a Purpose-Filled Life Victor Frankl, psychiatrist and famous author, wrote, “He who…
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Family Connection | 5 Ways To Improve Your Family’s Mental And Physical Health
Mental health, physical health and family relationships can go hand in hand. Often, we want to make our lives more…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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