Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Clear Alumni Shares His Heartfelt Story of Recovery
I was born and raised in Bakersfield, California to my two loving parents. I am an older brother to my…
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A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I…
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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New Year’s Eve, Alcohol-Free
When people think of New Year’s Eve, they imagine big parties, confetti filled celebrations and drinking. This year in particular,…
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Ten Strategies to Maintain Sobriety during COVID-19
While the emergence of COVID-19 has impacted everyone, this time may be particularly difficult to maintains sobriety for those…
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Helping a Loved One through Co-Occurring Addiction & Mental Illness
It’s so difficult to watch a loved one suffer through drug addiction. This is especially true if they are your…
Wellness
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What Works-Mind and Body
In this final contribution to the series of What Works, we will focus on modalities utilized at Clear Behavioral Health…
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10 Tips to Get Better Sleep
You snooze you lose, right? Nothing could be more wrong. We all know sleep is good for us, and that…
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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