Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Clear Alumni Shares His Heartfelt Story of Recovery
I was born and raised in Bakersfield, California to my two loving parents. I am an older brother to my…
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A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I…
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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Maintaining Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added layer of complexity, especially for those who are…
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The Benefits of In-Person Care Vs. Online Addiction Treatment
The widespread adoption of telehealth services in the United States has been a remarkable advancement, significantly enhancing the accessibility of…
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Do I Have an Addictive Personality?
Having an addictive personality, while not an official diagnosis, can nevertheless lead individuals to struggle with substance use or compulsive…
Wellness
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The Mind-Body Connection: How Caring for Your Mind Impacts Your Physical Health
At Clear, we understand that caring for your mind is just as important as taking care of your body. The…
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5 Tips for a Stress-Free Easter Weekend with Friends and Family
Easter can be a time of joy, celebration, and spending time with loved ones. However, for many people, the pressure…
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Mental Health Goals for 2023
With a new year comes the promise of change, enlightenment, and the inevitable new year’s resolutions. Traditionally, people set goals…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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