Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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A Clear Alumni Shares His Heartfelt Story of Recovery
I was born and raised in Bakersfield, California to my two loving parents. I am an older brother to my…
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A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I…
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
Mental Health
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
Substance Abuse
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Are There Different Types of Addiction?
For a word that’s commonly used, addiction is a puzzling phenomenon. We hear it everywhere, yet it’s often misunderstood. Addiction…
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What is a Relapse, and How Can I Deal With One Happening?
The path of recovering from addiction is truly a journey—a journey that’s filled with ups and downs, triumphs and setbacks.…
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Understanding the Science of Addiction
Addiction is a concept that is deceptively difficult to define. It’s a multifaceted phenomenon that encompasses biological, psychological, and social…
Wellness
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Adopting Healthy Coping Mechanisms
Depression affects people of all ages every day, so most people have experienced it at one time or another. However,…
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FMLA for Mental Health
Mental health is becoming a greater concern than it was in the past because employers are realizing that an employee…
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Stress Leave From Work: Think Twice Before Quitting Your Job
Work-related stress is no laughing matter: with over 83% of Americans suffering from work stress and mental health issues due…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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