Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Can You Be Addicted to Sleeping Pills?
For those struggling with insomnia, sleeping pills can be life-changing. However, other people who use sleeping pills may develop an…
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How to Talk to Someone Just Home from Rehab
When a loved one comes home from residential treatment, it can be difficult to know what to say or how…
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Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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Overcoming Shame and Addiction in Recovery
Addiction treatment is assumed to be a long recovery from excessive drug or alcohol use, but the psychological effects of…
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Addiction Recovery Stages: Milestones on the Path to Freedom
The addiction recovery process is a marathon, not a sprint. It involves significant lifestyle changes, hard work, real conversations, and…
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Overdose Awareness: Signs, Symptoms, and How to Get Help
Understanding overdose—its signs, symptoms, and appropriate responses—is crucial for anyone who may be able to help someone in need. Events…
Wellness
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Grow Closer During COVID-19
Even the happiest of households are feeling the recent and unexpected challenges of financial uncertainty, shared small spaces, and the…
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A Different Kind of Relationship | Finding a Purpose-Filled Life
A Different Kind of Relationship | Finding a Purpose-Filled Life Victor Frankl, psychiatrist and famous author, wrote, “He who…
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Family Connection | 5 Ways To Improve Your Family’s Mental And Physical Health
Mental health, physical health and family relationships can go hand in hand. Often, we want to make our lives more…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers [1]. Teenage anxiety can manifest in various ways, from…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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