Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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What is Dual Diagnosis?
When it comes to treating mental health and substance abuse, the term “dual diagnosis” often arises. But what is dual…
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Fentanyl Withdrawal Symptoms & Fentanyl Detox
The rise in drug abuse and the opioid epidemic has brought about devastating consequences, including a surge in drug overdose…
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What is an IOP? PHP & IOP Treatment and How Can It Help Your Family
An IOP, or intensive outpatient program, is an effective treatment option for adults and teens struggling with mental health issues.…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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What is Drug Addiction — and How Can it be Treated?
Drug addiction is a complex and challenging condition that affects millions of people worldwide, impacting physical health, mental well-being, and…
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Setting Boundaries With Someone Struggling With Addiction
Establishing boundaries is among the best practices for those who care for or live with someone going through addiction recovery.…
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What is Physiological Dependence?
There are countless substances out there that people can become addicted to. From prescription drugs and alcohol to street drugs…
Wellness
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
For Teens
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Identifying the Signs of Anxiety in Teens – and When to Get Help
Teen anxiety can be challenging for both adolescents and their caregivers.[1] Teenage anxiety can manifest in various ways, from excessive…
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7 Steps of Stress Management for Teens
Adolescence is a time that’s filled with tremendous growth and self-discovery.[1] The teenage years are a time to explore your…
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What is Teenage Angst, and is it Normal?
Adolescence can be an incredibly confusing time. Stressors abound, emotions run high, and the journey to self-discovery can often feel…
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