Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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The Dangers of Detoxing From Alcohol at Home
Detoxification from alcohol can be a challenging and essential process for individuals struggling with alcohol addiction. However, attempting to detox…
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What is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy, cognitive behavior therapy, or simply CBT, is an evidence-based psychotherapy that has been used to effectively treat…
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How to Stay Sober: Strategies for Long-Term Recovery
Making the decision to embrace sobriety is a monumental step taken towards living a healthier and happier life for those…
Mental Health
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
Substance Abuse
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What is a Functioning Alcoholic?
When we think about struggling with alcohol, one usually pictures someone whose life is falling apart. While this certainly can…
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Can Using Cannabis Products Place You at Risk for Cannabis-Induced Psychosis?
Marijuana is the most widely used illicit drug in the United States and across the world—and cannabis’ changing legal status…
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Is There a Link Between ADHD and Addiction?
Managing ADHD can be a challenge, and the presence of additional co-occurring disorders, such as substance use, can make it…
Wellness
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
For Teens
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents
Since the Covid-19 pandemic, there has been a noticeable increase in children missing multiple days of school. When children miss…
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Parenting Tips: 7 Ways to Help Teens Succeed in High School
Life constantly changes, and entering High School is considered one of the biggest changes for teens. It’s not easy transitioning…
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